Give the Gift of Health and Wellbeing! 20% Off Until Dec. 15th.
Give the Gift of Health and Wellbeing! 20% Off Until Dec. 15th.
Veronica is a fantastic life coach! She brings so much love and compassion to her work. I feel so grateful to have had this opportunity to spend this one-on-one time with her. Whether you need help negotiating a new career path or finally realizing your health goals, Veronica creates a space of peace and tranquility where you can really tap into the wisdom that already resides within you! If you just need a little nudge in the right direction, or a full-on kick in the ass, Veronica delivers! It's been an amazing gift to create new habits, break old patterns, and maintain my current goals all while having the "tool box" we built together along the way at my disposal. Veronica's life's work and unique experiences enable her to bring a plethora of valuable knowledge to her coaching practice. She is a beautiful soul, who truly wants to see you become your best self! Highly recommend!
I want to share that Veronica is an incredible health and life coach! Being stuck in an unhealthy cycle for years coupled by increased stress from an unexpected career change, she is exactly what I needed at this point in my life. The awesome thing about Veronica is that she’s able to utilize her coaching experience along with her healthcare and yoga background to help you formulate a realistic plan to get back on track. I’m a creature of habit (good and bad) and have a strong desire to be organized…but sometimes to a fault. Veronica recognized this when learning about me and was able to help me develop small, but powerful, action steps to achieve my goals. These steps were designed for me to work toward heathier eating, normal sleep patterns, and increased exercise…all to reduce my stress and generate the energy I needed to change the bad habits that were getting in my way. Veronica is extremely compassionate but also firm when you need it most. I truly appreciate this aspect of her because it taught me that you need to love and take care of yourself while also holding yourself accountable. I’m certain that that the tools Veronica helped me develop will continue to benefit me as I continue this path. I’m truly grateful for Veronica’s insights and that she partnered with me. If you’re looking for help like I was, I highly recommend connecting with her to turn your dreams into a reality!
I have known Veronica for many years and have always appreciated time with her whether as a yoga instructor or simply as a wise friend. I am thrilled that she is making the sunshine in her soul and her grounding presence available as a coach. At a challenging point in my life, I knew I could trust Veronica to coach me through 12 weeks of discovery and setting course for the next chapter(s) of my life. The sessions were a combination of nurturing reflection, guided questioning, deep exploration, honest feedback, and healthy goal setting. The conversations helped me build the foundation for my personal growth and establish new habits that enabled me to follow through on the goals that I had set myself. Growth can be unsettling and uncomfortable ... Veronica reminded me that strength is in the mind more than in the body, and that practice builds ability. By prioritizing my healthy habits, I have found clarity around professional and personal goals and am realizing "cruising altitude" more frequently now. I valued every minute of the sessions!
I have been taking yoga classes from Veronica for almost 20 years. My first class with Veronica was at the local YMCA. She gave me a great introduction into a totally new form of exercise. Now, I take the opportunity to take a class with her any chance I get.
When I first tried yoga it was totally new to me. At the time I was having some serious health issues that forced me to give up my aerobic classes and running schedule. Veronica really helped me learn the basics. She patiently shows her students the correct posture for the various yoga poses and reminds us to breathe, in and out, which not only relaxes the body, but relaxes the mind.
Veronica is a highly skilled yoga teacher who is sensitive to her students’ needs and skill level. I highly recommend.
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