In the years following my college graduation, I found myself feeling lost, unsure of what I wanted to do next in my life and career. I turned to Veronica for guidance to discover what the next phase of my life would look like. In the beginning of our work together, I was very anxious and felt as though my future only ever felt like a brick wall immersed in darkness. Each session with Veronica was carefully crafted, not to turn the light on for me, but to help me find the light switch. As a dedicated life coach, Veronica is passionate about working with you, reminding you that you are the one in the driver’s seat of your life. She provides language and tools for personal development, helping you realize the power you already possess within you.
Veronica embodies everything you want from a life coach. She is patient and kind, but she is quick to call you out when you are giving up on yourself. The tools you gain from these sessions are not intended to apply only to the specific goal you are working towards during the program. Veronica helps you establish a foundation that can be applied to anything you are pursuing, including health coaching and career development. Our specific focus during the program was on my career. However, the routines and tools we created not only brought me closer to understanding my career path, but they also made me more in tune with my physical health, social well-being, and own sense of self. After this program and my work with Veronica, I have a new excitement and feel energized as I look towards the future. I cannot recommend Veronica enough to anyone who is seeking to elevate their lives through life coaching and truly understand themselves!
During the winter months, I noticed my energy levels were significantly low, and I felt out of balance. That’s when I decided to reach out to Veronica about the Reset Cleanse, which is part of her health coaching program.
Veronica offered personalized 1:1 coaching sessions that helped me realign both my body and mind. She created a welcoming, authentic, and supportive space where I could openly share my goals and challenges, making the process a true journey of personal development. She provided tailored tools and guidance that set me up for success.
By the end of the first week of the Reset Cleanse, I already felt lighter and more energized. Completing the 21-day program with Veronica's life coaching support has set me on an incredible journey toward a healthier, happier relationship with myself and my life.
Veronica's passion for helping her clients become the best version of themselves truly shines through. I believe everyone would benefit from the Reset Cleanse and having her in their lives.
Veronica is a fantastic life coach! She brings so much love and compassion to her work in health coaching. I feel so grateful to have had this opportunity to spend one-on-one time with her. Whether you need help negotiating a new career path or finally realizing your health goals, Veronica creates a space of peace and tranquility where you can really tap into the wisdom that already resides within you! If you just need a little nudge in the right direction, or a full-on kick in the ass, Veronica delivers! It's been an amazing gift to create new habits, break old patterns, and maintain my current goals all while having the 'tool box' we built together along the way at my disposal. Her focus on personal development, combined with her life's work and unique experiences, enables her to bring a plethora of valuable knowledge to her coaching practice. She is a beautiful soul who truly wants to see you become your best self! Highly recommend!
I want to share that Veronica is an incredible health and life coach! After being stuck in an unhealthy cycle for years, coupled with increased stress from an unexpected career change, she is exactly what I needed for my personal development at this point in my life. The awesome thing about Veronica is that she utilizes her coaching experience along with her healthcare and yoga background to help you formulate a realistic plan to get back on track. As a creature of habit (both good and bad) with a strong desire to be organized, I found that Veronica recognized my tendencies and helped me develop small, but powerful, action steps to achieve my goals. These steps were tailored for me to work toward healthier eating, normal sleep patterns, and increased exercise—all aimed at reducing my stress and generating the energy I needed to change the bad habits that were holding me back. Veronica is extremely compassionate but also firm when you need it most. I truly appreciate this aspect of her coaching because it taught me that you need to love and take care of yourself while also holding yourself accountable. I'm certain that the tools Veronica helped me develop will continue to benefit me as I pursue this path of personal development. I’m truly grateful for Veronica’s insights and that she partnered with me. If you’re looking for health coaching or life coaching like I was, I highly recommend connecting with her to turn your dreams into a reality!
I have been taking yoga classes from Veronica for almost 20 years. My first class with her was at the local YMCA, where she provided a fantastic introduction to a completely new form of exercise. Now, I seize every opportunity to attend a class with her.
When I first tried yoga, it was entirely new to me. At that time, I was facing serious health issues that forced me to abandon my aerobic classes and running schedule. Through her health coaching, Veronica helped me master the basics of yoga. She patiently demonstrates the correct posture for various yoga poses and reminds us to breathe in and out, which not only relaxes the body but also calms the mind.
Veronica is a highly skilled yoga teacher who is attuned to her students’ needs and skill levels. Her approach to personal development through yoga is exceptional, and I highly recommend her for anyone seeking both physical and mental wellness.
I have known Veronica for many years and have always appreciated my time with her, whether as a yoga instructor or simply as a wise friend. I am thrilled that she is now offering her grounding presence and sunshine in her soul as a coach specializing in health coaching. At a challenging point in my life, I knew I could trust Veronica to guide me through 12 weeks of life coaching focused on personal development and discovery for the next chapter(s) of my life. The sessions combined nurturing reflection, guided questioning, deep exploration, honest feedback, and healthy goal setting. These conversations helped me build the foundation for my personal growth and establish new habits that enabled me to follow through on the goals I had set for myself. Growth can be unsettling and uncomfortable, but Veronica reminded me that strength is in the mind more than in the body, and that practice builds ability. By prioritizing my healthy habits, I have found clarity around my professional and personal goals, and I am now realizing my
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